The Power of IV Micronutrient Therapy on Commercial Drive IV micronutrient therapy, more commonly known as IV Therapy, is a cutting-edge approach to health and wellness that is gaining popularity among clients and healthcare practitioners alike. At Empower Health on Commercial Drive, we're proud to offer this innovative treatment to our clients, and we believe ...
Feeling tired all the time? The stressors in your everyday life do not necessarily help you constantly feel vitalized. However, there is more to just not getting enough sleep, nutrition, and stress that makes you feel tired. In this post, we are going to uncover some of the physical reasons as to why you might ...
The simple answer for most people is in fact yes. For many reasons, we are experiencing an epidemic of low vitamin D in the northern hemisphere. Just like me, you must be wondering what could possibly have changed in recent history to cause such a drastic change? A combination of theories exist, and, in truth, all of them have ...
Author: Brenda Wollenberg BSW RHN A Brief History on Food Pyramids: While having a shorter history than the Egyptian pyramids—as well as less tourist traffic and movie exposure—the USDA Food Pyramid and its Canadian counterpart food guide have definitely been around for awhile. Elementary schools prominently display large colorful food pyramid or food rainbow posters and ...
5 Day Detox: Sept 26-30th 2016 in the Empower Health Studio 5 Day Detox is a five day purification and detoxification process. The program includes 1 day of colon cleansing and daily morning yoga classes. The cleanse is designed to support the body to detox and at the same time allow emotions and feelings that arise ...
You tell me your health condition and I'll tell you which foods to eat to improve it. One size fits all verses a custom made suit. Custom therapeutic diets are just that, the tailored suit! Food that fits you. They are created just for you so you can achieve the best health possible. A fad diet ...
Let’s face it, indigestion and digestive problems are one of the most common complaints everyone has. Be it indigestion, heartburn, diarrhea, constipation, gas, bloating or some other symptom that you’re not going to talk about around the dinner table! I have become very well educated on the subject of improving your digestion because of ...
A Naturopathic Doctor can identify and treat GERD. 3 easy at home solutions to improve your heartburn symptoms are: 1. Don't overeat, 2. Take deep breaths before eating, and 3. Avoid certain foods like alcohol and coffee.
Arthritis is persistent joint pain, which comes with movement restrictions and trouble sleeping due to the pain and inflammation. It isn’t one disease but is one of two very different disease processes called osteoarthritis and rheumatoid arthritis. Osteoarthritis being caused from wear and tear of a joint and rheumatoid being caused by autoimmune reactions occurring ...
