Ways Massage Therapy Can Improve Your Mental Health

By |2023-03-25T23:30:29-07:00March 27th, 2023|Categories: Health Education, Therapies|Tags: , , , , |

Is there anything more relaxing than massage therapy?  The value of a good massage far transcends mirror relaxation. It turns out that massage therapy can be incredibly beneficial for one's mental health. Keep reading to learn more. Massage therapy for mental health: a chemical experience? It turns out that the very same neurochemicals that make ...

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How To Reclaim Your Body After Cancer Treatment

By |2019-09-19T14:16:02-07:00August 29th, 2019|Categories: Health Education, Therapies|Tags: , , , , , |

Did you know that bodywork can help reclaim body image and self-esteem after cancer? Integrating the experience of cancer for survivors is both physical and emotional. Each survivor’s journey is different and the impact on physical function, feelings and sexuality are unique to them.  After cancer, it’s important to take care of the body, deal ...

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