2016 is full of new classes and offers!
View the full calendar here.
Monthly “Nervous System Reset” Series: Taught by Jane Courtney, Resident Trauma Specialist, using techniques in TRE (Tension & Trauma Release Exercises and Somatic Experiencing)
- Wednesday Evening “Nervous System Reset”: the first 3 Wednesday’s of each month
- Thursday Morning All Women’s TRE Healing Circle: the first 3 Thursday’s of each month
- Additional workshops schedules throughout the year! Check Calendar!
Monthly MELT Method Movement Therapy Series: Taught by Dr. Rae, using fascial compression and neuromuscular techniques to stabilise the core, shoulder and pelvis, and bring balance and function while eliminating pain.
- Beginner Series run almost every month on Thursday Evenings, except when the Intermediate Series Run:
- Intermediate Series: February, May and October
Sound & Senses Journeys: Taught by Anand. Sit back and relax as we take you on a sensory experience like none other. With the use of singing bowls, flutes, visual displays, essential oils and much more, our resident musician and professional guests will guide you into a healing space. New Guest Musician each month!
- Monthly, on the 4th Friday Evening of the month
Therapeutic Voice Classes: Discover the healing power of your own self-expression, open and step through what’s holding you back in life, and use inner vibration to induce self-healing.
- Semi-monthly, on the 1st & 3rd Sundays of the month at 2pm
Monday Drop-in Counselling Support Group: Led by Helen Loshny. It’s time to remove the blocks to the awareness of love’s presence, in a gentle and guide small group setting where you are guide to open to inner transformation.
- Monday Evenings and Sunday Mornings
