Craniosacral Therapy in Vancouver
Gentle Therapy to Support Long-Term Wellness
We use gentle touch to ease tension, support your nervous system, and help prevent future health issues.
Craniosacral Therapy (CST) is a gentle, hands-on approach that supports your body’s ability to relax, heal, and stay balanced. It works by releasing tension in the craniosacral system — the membranes and fluid surrounding your brain and spinal cord.
Using no more than 5 grams of pressure, this subtle therapy helps restore movement and ease in your body. It’s non-invasive, can be done fully clothed, and is suitable for a wide range of concerns — from physical discomfort to emotional stress.
Many people find CST helpful for relieving headaches, chronic pain, jaw tension, anxiety, and fatigue. Others use it to improve sleep, mobility, and overall wellbeing. It’s also used as a way to support the body before issues arise, helping to build resilience over time.
At Empower Health, we offer CST as a standalone service or integrate it into your broader care plan. Whether you’re seeking relief or looking to maintain your health, this gentle therapy can help you feel more at ease in your body.
What Craniosacral Therapy Can Help You With
- Chronic back and neck pain
- Headaches and migraines
- Jaw tension and TMJ issues
- Anxiety, stress, and PTSD
- Fatigue and low energy
- Whiplash and post-surgical recovery
- ADD/ADHD support
- Fibromyalgia and chronic pain
- Difficulty sleeping or relaxing
- Feeling emotionally stuck or overwhelmed
Meet Our Craniosacral Therapy Practitioner
Maryam Sharifnejad
BSc, MSc, MPT
Why Empower Health for Craniosacral Therapy?
Trust and Experience
Integrative, Science-backed Natural Care
Personalized and Patient-centric Approach
What Our Patients Say
Frequently Asked Questions
For any questions or inquiries, feel free to call us or schedule an appointment.
What does Craniosacral Therapy feel like?
Most people experience it as deeply relaxing. The touch is very light — about the weight of a nickel — and many clients describe a gentle release of tension, warmth, or subtle movement in the body.
How many sessions will I need?
It depends on your goals and health concerns. Some clients notice improvements after one or two sessions, while others benefit from ongoing care to support long-term wellbeing.
Can Craniosacral Therapy help with stress and anxiety?
Yes. CST works directly with your nervous system, which plays a central role in how you handle stress. Many people feel calmer, more grounded, and better able to manage daily challenges after treatment.
Is Craniosacral Therapy covered by insurance, and how affordable is it?
If CST is provided by a registered health professional (such as a naturopathic doctor or physiotherapist), it may be covered under extended benefits in Vancouver. It’s also a low-impact therapy that may require fewer sessions than other treatments, offering value over time.
How does CST fit with other therapies?
At Empower Health, CST can be offered on its own or integrated into other treatments like physiotherapy, myofascial work, or manual therapy. It complements these approaches by helping the body relax more deeply and respond better to other forms of care.
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