Counselling Service in Vancouver
Transformative Healing Beyond Traditional Therapy
Counselling is more than just talk. It’s a supportive, personalized journey that helps you understand your whole self, work through what’s holding you back, and build tools to navigate life with deeper wisdom, clarity and authentic confidence.
A Revolutionary Approach to Healing and Growth
Our approach transcends traditional therapy by integrating cutting-edge consciousness work with time-tested healing modalities. We recognize that true transformation happens when we address the full spectrum of human experience—your thoughts, emotions, body wisdom, relational patterns, ancestral inheritance, and the deeper parts of yourself that may have been protecting you for years.
We work with the understanding that you are not broken. There are no “bad parts” of you—only aspects that may be stuck in old patterns, carrying burdens, or trying to protect you in ways that no longer serve. Using family systems approaches, we help you understand the different parts of yourself and develop greater self-awareness and integration.
Integrated Modalities for Lasting Change
Whether you’re navigating anxiety, chronic stress, relationship challenges, leadership transitions, or feeling stuck without knowing why, we meet you exactly where you are with a comprehensive toolkit:
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Traditional Evidence-Based Approaches:
CBT and DBT provide solid foundations for understanding patterns and developing practical skills. Change maladaptive patterns of thinking and behaviour and improve your mood utilising evidence-based techniques.
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Spiritual and Transpersonal Counselling:
Deeply reconnect with who you really are and find purpose. Feel more connection in your relationships and the world around you with unique opportunities for learning, awakening, and healing.
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Cathartic Breathwork:
Combine breathing, sound and gentle massage techniques to open restricted breathing patterns, and clearing your subconscious mind from repressed emotional patterns, and experience the joy and abundance of life!
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Somatic and Body-Based Work:
Your nervous system holds wisdom. Through breathwork, somatic experiencing, and body-centered practices, we help you reconnect with your innate capacity for regulation and healing.
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Family Systems:
This approach helps you understand and work with different aspects of yourself—the parts that manage, protect, and carry your deepest experiences. We help you access your natural capacity for self-awareness and integration.
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Systemic Constellation Work:
Understanding that individual healing is inseparable from family systems and collective patterns, we explore how ancestral and systemic dynamics may be influencing your current experience.
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AI-Enhanced Integration:
Utilizing innovative technology to support continuous integration, pattern recognition, and real-time coaching between sessions, ensuring your insights translate into lasting change.
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Trauma Informed:
Are you struggling with the big T? Healing is possible and we care about creating a safe, attentive, and patient approach while you uncover and grow through painful realities. You shouldn’t need to disclose a trauma history to ‘earn’ trauma-informed care. Trauma-informed care is our standard.
A Non-Dual Framework for Whole-Person Healing
At the heart of our work is the recognition that Being itself is the ground of all healing. We approach your journey with reverence for the mystery of who you are while providing practical, grounded support for the changes you’re seeking.
This isn’t about quick fixes or surface-level symptom management. This is about supporting you in accessing your deepest wisdom, healing inherited patterns, and stepping into the fullest expression of who you’re meant to be.
Our work addresses healing across all dimensions:
Individual Interior
Personal healing, parts work, and awakening to your true nature
Individual Exterior
Behavioral change, skill development, and embodied integration
Collective Interior
Healing relational patterns, family dynamics, and cultural conditioning
Collective Exterior
Contributing to systemic change and collective evolution
For Leaders and Change-Makers
We are developing particular expertise supporting leaders, entrepreneurs, and consciousness pioneers who are navigating the intersection of personal transformation and professional impact.
If you’re someone who feels called to contribute to healing and evolution in the world, we understand the unique challenges and opportunities of integrating deep inner work with outer expression.
Your Journey Starts Here
Every person’s path is unique. We begin by understanding your specific situation, goals, and what approaches feel most aligned for you. Some clients work primarily with traditional modalities, others are drawn to expanded state work, and many find the most profound healing happens in the integration of multiple approaches.
Ready to explore what’s possible? Your first step is a consultation where we can discuss your needs and determine if our approach feels like the right fit for your journey toward greater freedom, authenticity, and wholeness.
Meet Our Certified Mind-Body Counsellors & Psychologists
Helen Loshny
MA, RTC
Mehmet Yaygin
RCC
Dr. Masoud Aref Nazari
Registered Clinical Counsellor
Terriea Harris
RTC
Dr. Rick Miners
R. Psych
Ashley Rose
Sexological Bodyworker & Intimacy Coach
Shayna Hornstein
Why Empower Health for Counselling Services?
Trust and Experience
Integrative, Science-backed Natural Care
Personalized and Patient-centric Approach
What Our Patients Say
Frequently Asked Questions
For any questions or inquiries, feel free to call us or schedule an appointment.
How do I know if I need counselling?
If you’re feeling emotionally exhausted, repeating patterns in relationships, struggling to cope with stress, or just want to better understand yourself, counselling can provide clarity, tools, and support.
Is counselling covered by insurance in British Columbia?
Many extended health benefit plans in B.C. cover services provided by Registered mental health providers. We can direct bill to benefit providers for practitioners registered as Psychologists and Social Workers. For services provided by Counsellors, clients need to pay for the service and submit the receipt to their benefit provider for reimbursement. It’s best to check directly with your insurance provider about your specific coverage and claim process.
What if I can’t afford regular counselling sessions?
We understand the current cost of living in Vancouver can be overwhelming. We aim to keep counselling accessible and will provide you with options and help connect you with resources that suit your budget. Please reach out to discuss.
How is counselling different from talking to a friend or family member?
While personal support is important, counselling provides a confidential space with trained professionals who can help you explore patterns, understand root causes, and offer practical, evidence-based tools for change.
How many sessions will I need?
It depends on your goals and concerns. Some people benefit from short-term support, while others find long-term work helpful. We’ll regularly check in on progress and adjust as needed.
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