Sep
13
Thu
Womb Drum Journey @ Empower Health
Sep 13 @ 7:00 pm – 9:00 pm

Discover how to balance digestion, reproductive health, deepen your connection to your core and re-ignite your vitality with Arvigo® Therapy and a womb drum journey.

Learn how Arvigo® Therapy can support your healing with:

  • fertility issues,
  • menstrual irregularities,
  • scar tissue and trauma,
  • P.C.O.S., endometriosis,
  • digestive disorders,
  • chronic bladder and vaginal infections,
  • alleviate pelvic symptoms and chronic low back pain,
  • support the transition into menopause and long-term vaginal health,
  • increase sexual health, libido and orgasm,
  • heal trauma.

Participate in a womb drum journey meditation to:

  • restore harmony and connection to your womb,
  • dissolve energy blocks,
  • recognize patterns that cause energy loss and imbalance,
  • hear the wisdom of your inner guidance,
  • renew your connection to your life force energy and re-ignite your wild aliveness.

$20 suggested donation (no one will be turned away for lack of funds).

Call to reserve, space is limited.

Sep
15
Sat
Increase Emotional Awareness & Dance Your Ass Off @ Empower Health
Sep 15 @ 6:30 pm – 8:30 pm

5 emotionsDo you desire to be less reactive?
Do you want to feel more joy?
Do you want to be more connected to your body?
Are you tired of getting stepped all over?
Do you crave more authentic connection?

Taran has curated this event with the deepest desire to empower beings with awareness in every moment. Let’s do the work and play at the same time.

Emotions are energy in motion. Most people deal with them two unhealthy ways:

1) reacting to the intensity of the energy without having any awareness, causing harm to others and manifesting unwanted situations.

2) Suppress, distract, divert attention, look for positive logic, turn on the TV, anxiety binding behaviours (over business, overwhelm, stress) and even go to self-help books.

The effects of these two ways of dealing with emotions are immense on our physical, mental and spiritual state. Sometimes causing long-term effects such as depression, addiction to drugs, even cancer etc. When we suppress emotions like anger, we disempower ourself by not identifying that “was NOT okay”.

In this workshop you will:
1) identify your relationship with the 5 natural emotions: Grief, Anger, Envy, Fear, Love
2) Gain body awareness as these energies move through your body
3) Learn how to communicate vulnerably about your current state
4) Find your connection to your body in movement
5) Dance like you’ve never danced before
~ let the ego go by allowing your body to move the way it wants. No matter how it LOOKS like, I promise you that you
will be surprised.
~I will be playing some dope music that I’ve picked up this past year, you won’t want to miss out these global sounds~

*PRICE: Donation based. GIVING without expectation usually comes back 10 folds :)

A Little About Taran Walia (facilitator):
Taran is a Freedom Coach and currently in her third year for Transpersonal Psychology Counselling Program.
Ever since she left her corporate gig, she has been learning, healing and travelling all over the world living the life of her dreams and aligning to her purpose.
Taran’s purpose is to support individuals to heal their traumas and EVOLVE by bringing awareness in every single area of their life: relationships, life goals, purpose, health, career and more.

Taran is driven by the desire for each person:
– to feel the highest level of connection;
– to evolve into their best self;
– to express themselves to the fullest.

If you’d like to find out more about Taran’s story, please check out this video:
https://vimeo.com/288102442

Oct
19
Fri
Rekindling the Black Pearl @ Empower Health
Oct 19 – Oct 21 all-day

The Black Pearl

Like a Black Pearl each woman is a unique feminine gem; precious by nature. When we unapologetically claim our authentic sexual essence, we reveal our true colors to the world becoming effortlessly powerful, irresistibly magnetic, mysterious and luminous. Our deepest desires can be met when we align with our most intimate truth.

Join us on this experiential journey to:

• Re-connect to your natural feminine sexual essence
• Super charge your vitality, pleasure and enthusiasm
• Explore honest communication
• Practice setting clear boundaries
• Allow the women in your circle to hold space for you
• Release shame and guilt around sexuality and pleasure
• Reclaim your body image
• Connect body, breath and primal life force energy
• Increase your capacity for intimate sharing

Friday, October 19 7:00 p.m. – 10:00 p.m.
Saturday, October 20 10:00 a.m. – 5:00 p.m. with Sweat Lodge in the evening
Sunday, October 21 10:00 a.m. – 5:00 p.m.

Early Bird Registration
$295.00 before September 28, 2018
$345.00 after September 28, 2018

Payable on-line, e-transfer, cash or cheque

Facilitator:
Sheryl-Dawn “Dawn Heart Sings” Watson trained as a Registered Massage Therapist and instructed in the massage program at Grant MacEwan University for 14 years. Sheryl has studied many modalities since completing her education and, subsequently, she has blended her mainstream medical massage knowledge with holistic energy medicine and shamanic practices. Sheryl’s focus is pelvic health and wellness (for women and men).

In 2014 Sheryl created two workshops that help women claim their power and sexual vitality Reclaiming Feminine Consciousness and Rekindling the Black Pearl. Sheryl is very grateful to be facilitating these workshops and witnessing the powerful transformations as women heal their pain, claim their power and sexual radiance.

For more information or to register:

rekindlingtheblackpearl.com
or contact Sheryl-Dawn at 604-220-9265 or
Sheryl@empowerhealth.ca

Nov
18
Sun
REVIVAL (Bioenergetics and Breathwork fusion) @ Empower Health
Nov 18 @ 12:00 pm – 2:30 pm

revival

Stress is the most common problem in our daily life. We constantly expose to stimuli like computers, phones etc. As a result of this load, we all experience the symptoms of stress in our system.


Most of us feeling lack of energy, anxious, depressed or even physical symptoms like chronic pains and sleeping disorders among many others. The reason for this symptoms are mostly because of discharged energies in our system, and the holding patterns of our muscles.


Bioenergetics and Breath fusion is a 2 hours long workshop to create an experience of a deep state of relaxation and tension release in your system.


We will learn simple bioenergetics exercises to awake the vibratory movement in our bodies and be prepared to dive into a joyous breath session. Breath session will be dedicated to open our pelvis area to help you to breath deeper and access to unresolved emotions.


Once we tap into this emotions and give them a chance to unwind, we will experience more life energy and freedom in our body and mind.


Space is limited to 15 people, please book your spot in advance by contacting Shama: info@shamabreath.com
Nov
25
Sun
Medicine Music @ Empower Health
Nov 25 @ 6:30 pm – 8:30 pm

IvenWith soothing and deeply relaxing sounds from the Hang!

Iveno’s visual art and music has a rare quality that captivates and opens the heart, transforming the most challenging of human experience. His “Medicine Art” helps people to navigate through life transitions, experiencing grief and loss, exploring questions of meaning and identity.

This will be an uplifting evening of inspiration; a crash course in self-care, gratitude, sound, music and it’s healing properties. We will light a candle and give thank, listen to the music and close with simple group chants and a Q&A about “Medicine Art” and the different instruments being played.

Please bring yoga mat and candle; look forward to meeting you!

Dec
9
Sun
Transformational Path of Somatic Breath @ Empower Health
Dec 9 @ 9:00 am – 6:00 pm

Somatic Breath Session

Somatic Breath is a breathing technique that based on trauma resolution. It allows us to complete the non-completed survival energies to create full openness, aliveness in our body as well as a deep state of relaxation and self-regulation in our nervous system.

 

In this one day workshop with the help of active meditations, dance, movement and breath work, we will reconnect with our bodies, awaken our life energy, open more space for creativity, self-expression and joy.

 

If you want to release all accumulated stress in your nervous system and experience a deep state of relaxation and more harmony in your body & mind, this workshop is not to be missed.

Early Bird until November 20th: 110 CAD.
Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
21
Mon
Osho No Mind Meditative Therapy @ Empower Health
Jan 21 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
22
Tue
Osho No Mind Meditative Therapy @ Empower Health
Jan 22 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
23
Wed
Osho No Mind Meditative Therapy @ Empower Health
Jan 23 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
24
Thu
Osho No Mind Meditative Therapy @ Empower Health
Jan 24 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com