Nov
25
Sun
Medicine Music @ Empower Health
Nov 25 @ 6:30 pm – 8:30 pm

IvenWith soothing and deeply relaxing sounds from the Hang!

Iveno’s visual art and music has a rare quality that captivates and opens the heart, transforming the most challenging of human experience. His “Medicine Art” helps people to navigate through life transitions, experiencing grief and loss, exploring questions of meaning and identity.

This will be an uplifting evening of inspiration; a crash course in self-care, gratitude, sound, music and it’s healing properties. We will light a candle and give thank, listen to the music and close with simple group chants and a Q&A about “Medicine Art” and the different instruments being played.

Please bring yoga mat and candle; look forward to meeting you!

Dec
9
Sun
Transformational Path of Somatic Breath @ Empower Health
Dec 9 @ 9:00 am – 6:00 pm

Somatic Breath Session

Somatic Breath is a breathing technique that based on trauma resolution. It allows us to complete the non-completed survival energies to create full openness, aliveness in our body as well as a deep state of relaxation and self-regulation in our nervous system.

 

In this one day workshop with the help of active meditations, dance, movement and breath work, we will reconnect with our bodies, awaken our life energy, open more space for creativity, self-expression and joy.

 

If you want to release all accumulated stress in your nervous system and experience a deep state of relaxation and more harmony in your body & mind, this workshop is not to be missed.

Early Bird until November 20th: 110 CAD.
Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
21
Mon
Osho No Mind Meditative Therapy @ Empower Health
Jan 21 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
22
Tue
Osho No Mind Meditative Therapy @ Empower Health
Jan 22 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
23
Wed
Osho No Mind Meditative Therapy @ Empower Health
Jan 23 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
24
Thu
Osho No Mind Meditative Therapy @ Empower Health
Jan 24 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
25
Fri
Osho No Mind Meditative Therapy @ Empower Health
Jan 25 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
26
Sat
Osho No Mind Meditative Therapy @ Empower Health
Jan 26 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Feb
2
Sat
Lover’s Full Day Immersion Retreat for Exploration & Revitalization @ Empower Health
Feb 2 @ 10:00 am – 7:00 pm

retreat

I am thrilled to be bringing this offering of EXPLORATION AND REVITALIZATION which will weave together a body/mind approach to evolving as Lovers and Partners.

This LOVER’s IMMERSION will open your heart, ignite your passion, renew playfulness, cultivate presence within your relationship dynamic and turn you sexual experiences into soulful explorations.

This is an ALL GENDERS event. This event is a COUPLES ONLY event.

We will explore:

  • Practices in Developing Awareness and Presence
  • Ways to Cultivate Energy Sensitivity for towards Self and Your Partner
  • The Art of Communication and Compassion
  • Expressing and Talking about Desire
  • Conscious Touch
  • The art of the Kiss
  • Sensual Massage

The day will close with a special ceremonial whole-body sensual massage applying all the principles which you would have explored throughout the day immersion.

**Nudity is optional during partnered massages. All practices are explored only with your partner/lover.

Honoured to be your Guide on the Journey

TziporahTziporah Kingsbury is a world-renowned pioneer and innovator in the realm of intimate exploration and personal expression. As an intimacy, breath work and communication leader, creator of the Soulful Relating 7-Step system, she innovates specialized, personally-tailored programming. For nearly two-decades, she has guided men and couples from all walks of life to cultivate their most potent self-expression personally, in their relationships and work lives. Author of the pocket-sized “Intimate Insights” and “Revolutionizing Intimacy” Navigating Connection in a Disconnected World.  As we all hold and unfold various aspects of ourselves uniquely there is likewise, not one singular approach for everyone. Through her system, there is fluidity for each individual yet a solid structure to anchor in the changes.

Learn more about Tziporah at www.tziporahintimacy.com

Feb
9
Sat
Medicine Music @ Empower Health
Feb 9 @ 6:30 pm – 8:30 pm

IvenWith soothing and deeply relaxing sounds from the Hang!

What is the Gratitude Sound Bath?
Gratitude Sound Bath described in one phrase it is simply about “connection” to yourself and others. Each session begins by lighting a candle, giving thanks and sharing what we are grateful for. This practice is contagious and will inspire you on your healing journey to connect you with good memories, positive thoughts and great ideas.

After sharing, Iveno will start with a short guided meditation and play a few of his 8 instruments.

Iveno’s visual art and music has a rare quality that captivates and opens the heart, transforming the most challenging of human experience. His “Medicine Art” helps people to navigate through life transitions, experiencing grief and loss, exploring questions of meaning and identity.

This will be an uplifting evening of inspiration; a crash course in self-care, gratitude, sound, music and it’s healing properties. We will light a candle and give thank, listen to the music and close with simple group chants and a Q&A about “Medicine Art” and the different instruments being played.

Please bring yoga mat and candle; look forward to meeting you!