Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Join our Postpartum Support Group, a weekly group for moms with newborns and infants, where you will feel safe and supported to express and share whatever is happening for you.
8 Session series every Friday 10.30am-12.00pm starting April 6 2018 at Empower Health
Are you struggling with:
- finding time for yourself?
- feeling alone and isolated?
- feeling resentful or angry?
- feeling depleted, lack of energy?
What you can expect:
- A safe, inclusive, and non-judgmental group led by a registered counsellor.
- The chance to connect with other moms and experience the group’s support as you face your postpartum challenges.
- The opportunity to share as much as you feel comfortable with, while receiving encouragement and guidance to move through whatever difficulties you may be experiencing in your role as a mom and caregiver.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps!
- To register call 604 336 2844 or online for full series: $25 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $30
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitator
Helen Loshny is a Vancouver-based Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters.
Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr Gabor Mate ~~~ Awakening Coaching
Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Join our Postpartum Support Group, a weekly group for moms with newborns and infants, where you will feel safe and supported to express and share whatever is happening for you.
8 Session series every Friday 10.30am-12.00pm starting April 6 2018 at Empower Health
Are you struggling with:
- finding time for yourself?
- feeling alone and isolated?
- feeling resentful or angry?
- feeling depleted, lack of energy?
What you can expect:
- A safe, inclusive, and non-judgmental group led by a registered counsellor.
- The chance to connect with other moms and experience the group’s support as you face your postpartum challenges.
- The opportunity to share as much as you feel comfortable with, while receiving encouragement and guidance to move through whatever difficulties you may be experiencing in your role as a mom and caregiver.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps!
- To register call 604 336 2844 or online for full series: $25 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $30
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitator
Helen Loshny is a Vancouver-based Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters.
Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr Gabor Mate ~~~ Awakening Coaching
Join Trevor & Jenna every 4th Sunday for a titillating exploration of an essential principle of deep intimacy. Together with your partner, you’ll delve into the heart of both great communication and great sex, as well as the finer nuances that elevate these skills into mastery.
Our Sunday Flings are fun, informative and experiential 5-hour workshops (1 pm – 6 pm) that help partners develop the essential skills of deep intimacy. Through teachings, demonstrations, discussions, and practices with your partner, you’ll leave each Sunday Flings with a new “Intimacy Essential” that you can put into practice immediately.
Sunday Flings are open to all genders and relationship models. You don’t need to be “a couple” to participate but you do need to attend with a partner that you feel comfortable doing intimate, clothes-on experiential exercises with.
DISCOVER THE #1 REASON WHY COMMUNICATION BREAKS DOWN BETWEEN LOVERS AND PRACTICE THE ESSENTIAL INGREDIENTS OF WHOLE-HEARTED CONVERSATIONS.
Feeling heard and understood is one of our deepest human needs and foundational in any robust intimate partnership. Cultivating the capacity for deep listening and honest, compassionate expression creates emotional safety, trust and deepens the bond of intimacy.
At this Sunday Fling you and your partner will:
- Discover the one single pattern that hi-jacks most lovers conversations leaving them feeling unheard, frustrated and disconnected.
- Learn the key principles essential to break free of this toxic pattern.
- Learn strategies to regulate your emotions and de-escalate tense moments.
- Practice simple, yet powerful communication techniques that will immediately leave you feeling “gotten” and as a result, more deeply connected.
Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!
10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health
Are you struggling with:
- Looping, intrusive or obsessive thoughts?
- Self-sabotaging behaviours and beliefs
- Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
- Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
- Feeling fatigued, depleted, lack of energy?
WHAT CAN YOU EXPECT?
A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.
Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.
Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!
- To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
- To register call 604 336 2844 or online for drop-in: $35
- Cash, debit, credit card accepted.
Space is limited. Pre-registration is required!
Facilitators of Transforming Anxiety Support Group:
Helen Loshny, RTC is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:
Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching
Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.
Our family systems have a powerful influence on how we experience the present, past and future. We know that inherent family patterns are passed down from generation to generation and these patterns teach us how to defend, how to bind anxiety, how to grieve loss, or not grieve loss, and for many how, and who, to be in the world. And sometimes what we inherit from the system of our family isn’t congruent with our own authenticity.
Shamanism works on a level that bypasses the conscious mind allowing one to connect with one’s inner knowing, the ancestors, the elements, the animal spirits, and spirit guides to uncover what is out of balance and needs illumination. This workshop will blend transpersonal teachings and experiential shamanic practices allowing participants to transform the effects of what has been passed down and achieve liberation.
This workshop is co-created and facilitated by Val Adamson and Sonya Weir. Val is a practising Registered Therapeutic Counsellor (RTC) and Sonya is a Shamanic Practitioner. Both have private practices in Vancouver.
For registration information, please email: liberateyourlineage@gmail.com