Spring Into Mental Refresh With Neurofeedback!
What better time than Spring to give your brainwaves a tune up! Just like we need to exercise our bodies, our brain also needs to work out. What are some of the ways that we can tune up our sleep brains after a snowy winter? Exercise, sleep, and sunshine! Not only are both of these proven methods to improve mood, ...
LivingWell Healthcare Funding Solutions: helping everyday Canadians access funding for their healthcare, senior care, wellness, and medical cannabis needs GalleryLivingWell Healthcare Funding Solutions: helping everyday Canadians access funding for their healthcare, senior care, wellness, and medical cannabis needs
LivingWell Healthcare Funding Solutions: helping everyday Canadians access funding for their healthcare, senior care, wellness, and medical cannabis needs
In 2015, there was a story of a young mother who was battling a rare and aggressive form of breast cancer. Despite multiple rounds of chemotherapy and radiation, and finally surgery, cancer had spread to her other organs. She had no other options left until she learned about a special treatment that was only available in the United States. Unfortunately, ...
Opening to love: Role of body-based therapies in healing early attachment wounds
How can we attract the joy and relaxation of stable, fulfilling and loving relationships? Unfortunately, love relationships seem to dissipate faster than ever into divorce or separation. I believe we all deserve to experience healthier, more resilient, relationships. To achieve that we need to look into our belief system and behaviour patterns around love and relationships, and develop the skills ...
Your Open Closet: body positive undergarment for all genders
Your Open Closet exists to provide a body positive undergarment shopping experience for all genders. Their mission is to create a safe and welcoming space where people know their freedom of self-expression is valued. We're grateful to have such neighbours as Your Open Closet so we decided to let our clients know that this amazing store exists. Lesley McHale and Ann Boone ...
Is Seasonal affective disorder (SAD) a real thing?
What is a Seasonal affective disorder (SAD)? Basically, it’s the type of depression related to the amount of exposure to sunlight. SAD gets worse during the fall and winter season, but also possible to have during the late spring/early summer months. Episodes of depression that recur at the same time every year for more than 2 years may be SAD ...
It takes a team to run a clinic!
As co-founders of Empower Health, Rae and Helen thank our lucky stars every day that we get to work with these amazing people! Our team is made up of a diverse range of ethnic, cultural and demographic backgrounds and we have every age range from toddlers to grandparents as well as a dear animal companion supporting our efforts! And along ...